I have a real treat for you on this episode of the podcast. Brendan Rendall joins me to tell his story of being touched by encountering Poverty in Malawi and transforming from a self-confessed ‘party boy’ to taking on the challenge of running across the entire content of Africa for charity. We also discuss how to break down huge goals into bitesize steps & how establishing a powerful ‘why’ makes achieving any goal possible.

Brendan has changed his life around from someone who would like to party all weekend and who was heavily into drugs and alcohol, to someone who switched up his lifestyle entirely and is now a sporting hero, taking on challenges all over the world and helping to raise money for charity.

We hear about Brendan’s transformation into a more confident adult who was capable of more than he himself estimated and changing his mindset into wanting to give back in his own community but also across the world.

Brendan’s website: http://brendanrendall.com/

Polar: https://www.polar.com/uk-en/vantage/v

https://uk.polar-ambassador.com/profile/26-brendan-rendall

Fomo Charity: http://www.fomo.co.uk/

https://www.asics.com/gb/en-gb/