I have worked with a number of personal trainers during my 8 years in Los Angeles and none have proved more effective or knowledgeable than Scott – I have lost weight and gained lean muscle mass by working out with Scott and have had no hesitation in recommending him to friends and colleagues
The guidance from Scott was just what I needed. I was tired with my old gym routine, the motivation and results I once had were slowly draining away. Scott introduced me to several amazing new ways of exercising which I immediately found challenging yet fun. This new approach also felt more “real”, as if this is the way the body should be exercising, rather than being locked on a treadmill or cross trainer. I feel great and can see the results in the mirror.
I was only really interested in going on a diet before I was referred to Scott by a friend, he assured me a diet wasn’t necessary and all we had to do was tweak a few items on my grocery list, I’ve now lost over 10lbs in two months and Scott calls me a ‘reborn fitness nut’ thanks Scott, I think?!
As an already-established fitness addict, I was running out of new challenging exercises for my strength sessions. I wanted to build more muscle mass and strength but without compromising my cardio training since I’m such a keen runner too. Scott gave me a whole new approach to try with much heavier weights and slower movements and a load of pryometrics to throw in. He goes through diet breakdown in great detail too, and other lifestyle factors. It’s great to see a trainer taking a holistic approach!