Hey Podcast! I have a really cool episode for you, on this episode I welcome my guest Sammy Dinneen. Sammy is one of the UK’s top Hand-balancers and has learnt his craft in both the UK and Ukraine. We discuss what it takes mentally and physically to be a top hand balancer and Sammy shares his experiences experimenting with Paleo, Intermittent fasting and keto diet practices. We also discuss how to find the right coaching style for you.
Sammy Dinneen – Master Hand-balancing, 90-Day Diet Experiments & Coaching Styles | Healthy Ambition Podcast
Like this episode?
Then You'll love these too
Dr. Paul-Peter Tak – Reducing Inflammation, Gut/Brain Relationship & Medicine Needs Entrepreneurship | Healthy Ambition Podcast
Rowan Cheshire – Performance Mindset & Mental Health Effects of Severe Concussion | Healthy Ambition Podcast
Amanda Hamilton – Living a Deliberate Life & Becoming a Nutritional Detective | Healthy Ambition Podcast
How to Stop Smoking with a Simple Identity Shift (or Change Any Habit) | Healthy Ambition Podcast
Jessica Ennis-Hill DBE – Inside the Mind of an Olympic Champion: Coaching, Mindset & Family Life | Healthy Ambition Podcast