Personal Training

A Truly Custom Made Training
Program + Meal Plan

"I will draw on experience gained from a career as a personal trainer at the highest level working with everyone from Oscar winning Actors to Paralympic athletes to create the perfect custom made training plan for your needs"
- Scott

Start My Program Watch How It Works Video

    How It works

    • Onboarding

      Upon signup you will receive a comprehensive questionnaire to help me understand your goals, circumstances and preferences

    • Training Program

      I will sit down with the information you’ve given me and create your bespoke training program. This will bring an end to guesswork for you

    • Meal Plan

      Your custom meal plan for you calculated to the exact caloric and macronutrient intake for your goals with full recipes and weekly shopping list

    • iOS/Android APP

      You’ll be able to access your plan directly on your phone where you can upload pictures, measurements + sync with wearable fitness devices

    • 24/7 Support

      As soon as you start your program you will have unlimited instant messaging support with me directly to answer any questions and offer support

    • Beyond Fitness

      As part of building an overall healthier lifestyle I can also set and track custom habits such as water intake, intermittent fasting and meditation sessions

    The Workout Program

    • A Truly Bespoke Approach

      Your program will be created from scratch as your personal blueprint for success in fitnes. Putting an end to guesswork and wasted effort in your health and fitness pursuits

    • Achieve Multiple Fitness Goals

      I specialise in body recomposition, meaning I will show you how to lose fat and gain muscle simultaneously, but its not all about aesthetics we’ll also optimise your fitness and enhance your mobility

    • On-Going Education

      Every aspect of your training program will be fully explained as you go along, constantly adding to your understanding of your body and key fitness principles. This will equip you to fully program your own training at the end of your package.


    The Meal

    • Individual Calorie Intake
      + Macro Split

      Each day’s caloric intake and macronutrient split will reflect your unique body type and the workout you will be doing each day

    • Nutritionial

      Our in-house nutritionists will build a nutrient rich, delicious meal plan. Following the meal plan alone would allow you to lose fat and feel great.

    • Easy To

      Your meal plans come with cooking instructions and weekly shopping lists to make your meal planner easy to follow and avoid skipped meals.

    Delicious Healthy Food

    Real Meals Posted By My Clients

    Get To Know Your Coach

    My Story


    Hi I’m Scott Laidler

    My online fitness services are the result of ten years experience working at the highest level as a personal trainer, learning not just how to create amazing physical transformations, but also to help create sustainable health habits. These important habits allow those on my training programs not only to achieve their ideal body, but to also foster a healthy energy and vitality that makes any task in life easier to accomplish.. I have three core objectives for my clients that are present in everything I do:

    We start here not just because this has long been our primary expertise but also because we acknowledge that being in great shape and feeling fit helps to rid the mind a lot of negative self talk that can be unproductive over many areas of your life. Once we’ve quieted those voices we have a far greater opportunity to move forward with a still mind.

    Read more about my Journey In Fitness

    Success Stories

    Body Transformations


    Start Online Personal
    Training Today

    April 2020 Update: I've reduced My Lead Time To 48 Hours For Bespoke Home Workout Plans

    6 week

    • 6 week bespoke training plan
    • Customised meal plan by a nutritional expert
    • Unlimited Instant Message Support With Scott
    • Member’s area login & exercise videos
    • Access your plan anywhere
    • Access to article library

    24 week

    • 24 week bespoke training plan
    • Customised meal plan by a nutritional expert
    • review every 6 weeks
    • Unlimited Instant Message Support With Scott
    • Member’s area login & exercise videos
    • Access your plan anywhere
    • Access to article library
    • Pay in instalments

    Speak To Scott

    Request a Consultation Call

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    Online Personal Training - 12 weeks
    30 day money back guarantee

    I'm so confident you'll achieve amazing results that if you aren't happy within 30 days of your order I guarantee to refund you 100% of your payment.

    Following completion of your initial package your membership with switch to a lower monthly rate for on-going coaching, you can cancel at any time.