Corporate Wellness Programs
Optimising health and boosting performance at work and beyond
Our corporate wellness programs draw on our team's years of experience working at the highest level of health and fitness to deliver workplace based solutions aimed at improving health, boosting performance, and avoiding burnout to create, happy, strong, and vibrant individuals, coming together to make a more inspired and resilient workforce for your organisation.
We approach the needs of each client on a bespoke basis offering solutions, depending on your goal and the level of intervention our clients would like us to make on their behalf, whether this means helping educate your workforce on how to eat, move and think in a healthier way or whether you would like a complete overhaul of your corporate wellness culture.
We offer a wide range of health and fitness services all of which work toward a healthier and more productive workforce. Services range from a series of workplace workshops to a range of online health programs that are monitored remotely by our highly experienced team.
Our health & fitness solutions provide long-term and sustained improvements in health and significant boosts in workplace performance. Benefits of implementing our coaching service include the following:
For The Organization
For The Employee
Corporate Wellness Courses
We offer corporate wellness courses that your human resources representatives and workforce can use to establish good practices for maintaining optimal mental and physical wellbeing. This also helps your workforce adapt to working from home and the demands and challenges that might bring. Courses can be created on a self-learning or directed manner and will address all aspects of healthy eating, stress management, movement, exercise and avoiding corporate burnout and overwhelem.
Wellbeing Presentations & Workshops
LIfestyle Drop-in Days
One to One Lifestyle Coaching
Companies We've Worked With
“Our mission is to spread healthy workplace habits and lifestyle management tools to enable our corporate clients work at a high level of productivity, creativity and contentment. Understanding how to manage energy, maintain a healthy weight, avoid burnout and pursue sports & fitness objectives can change the quality of an individual's life, our goal is to equip as many people with these skills as possible"