In this episode, Professional Rugby player Jamie Roberts and I discuss the performance mindset of a professional athlete and how the key to getting the best performance out of any endeavour is to know you are prepared. Jamie also describes how he maintained a professional rugby career whilst studying to become a medical doctor. This is a fascinating conversation that delves into the mindset, regimes and psychological techniques of an athlete at the top of his field.
Jamie Roberts – Preparation for Success & Balancing a Sporting Career and Medicine | Healthy Ambition Podcast
Like this episode?
Then You'll love these too
Ben Lecomte – Swimming the Ocean Plastic Vortex & Challenging Your Limitations | Healthy Ambition Podcast
Lauren Armes – Pursue Your Passion: Finding Your Market Fit & Succeeding by Choosing Work You Love | Healthy Ambition Podcast
Life Lessons from Lockdown: Reflections on the Last 18 Months | Healthy Ambition Podcast
Professor Andy Lane – The Science of Emotion: Breaking Bad Habits & Accepting Anxiety | Healthy Ambition Podcast
Sarah Lindsay – Turning Setbacks Into Motivation & Entrepreneurship After Sport | Healthy Ambition Podcast
