Hello Guys, today’s episode is a masterclass in how to live a balanced healthy life whilst maintaining a formidable drive to succeed from world-renowned exercise physiologist turned entrepreneur Jonathan Freeman. We delve into how to balance health, business & family life, we also speak about the importance of keeping an active mobility practice alongside your regular health and fitness training.
Jonathan Freeman – Movement for Health, Work/Life Balance & Being in the Moment | Healthy Ambition Podcast
Like this episode?
Then You'll love these too
Brendan Rendall – From Party Boy to Endurance Phenom for Charity | Healthy Ambition Podcast
Ben Coomber – Leading a Meaningful Life: Business Ups and Downs & Communicating for Better Relationships | Healthy Ambition Podcast
Lauren Tickner – Making an Impact with Your Niche Business & Mental Health Struggles in Wellness | Healthy Ambition Podcast
Rowan Cheshire – Performance Mindset & Mental Health Effects of Severe Concussion | Healthy Ambition Podcast