On this episode I’m joined by elite physiotherapist and world record breaking adventurer Laura Penhaul. Laura and her team broke three world records in 2015 when they rowed almost 9000 miles to cross the Pacific Ocean. This is a fascinating conversation in which Laura and I unpack the mindset it takes to take on such a mammoth challenge and how it’s changed Laura’s life. We also talk about how we all leave so much on the table and why we should all be challenging our comfort zones.
Laura Penhaul – Rowing Across the Pacific Ocean & Setting World Records | Healthy Ambition Podcast
Like this episode?
Then You'll love these too
Dr. Allen Sills – Understanding Concussion & Cognitive Decline with the NFL’s Chief Medical Officer | Healthy Ambition Podcast
Tracy Moseley – Risk Tolerance, Flow State & Family Life with Pro Mountain Bike Racer | Healthy Ambition Podcast
Marisa Peer – Developing Self Worth to Lead the Life You Desire | Healthy Ambition Podcast
Dr. Leigh Neal – Causes & Treatment of Depression + Integrative Medicine Solutions | Healthy Ambition Podcast
Stuart Sandeman – Healing Through Breathwork, Processing Latent Trauma & Proper Breathing | Healthy Ambition Podcast