Hey Podcast! I have a really cool episode for you, on this episode I welcome my guest Sammy Dinneen. Sammy is one of the UK’s top Hand-balancers and has learnt his craft in both the UK and Ukraine. We discuss what it takes mentally and physically to be a top hand balancer and Sammy shares his experiences experimenting with Paleo, Intermittent fasting and keto diet practices. We also discuss how to find the right coaching style for you.
Sammy Dinneen – Master Hand-balancing, 90-Day Diet Experiments & Coaching Styles | Healthy Ambition Podcast
Like this episode?
Then You'll love these too
Morten Ulsted – Do We Have a Male Fertility Crisis? Lifestyle & Genetic Factors | Healthy Ambition Podcast
Professor Andy Lane – The Science of Emotion: Breaking Bad Habits & Accepting Anxiety | Healthy Ambition Podcast
Q&A – Discussing Mindset, Water Intake, Meditation & Morning Routines | Healthy Ambition Podcast
Brendan Rendall – From Party Boy to Endurance Phenom for Charity | Healthy Ambition Podcast
Rowan Cheshire – Performance Mindset & Mental Health Effects of Severe Concussion | Healthy Ambition Podcast