Hey guys, on this episode I am joined by Three-Time Olympian, entrepreneur and strength coach Sarah Lindsay. We discuss how Sarah turned early career setbacks into motivations to move push on. We also speak about the performance mindset of an Olympian, really delving into the psychological and mindset tactics that Sarah used to perform at the highest level. We also discuss the benefits of strength training for women and entrepreneurship + building a fitness brand following life as an athlete. It’s a really interesting conversation and there is a tonne of actionable information packed into this episode, hope you enjoy!ย
Sarah Lindsay – Turning Setbacks Into Motivation & Entrepreneurship After Sport | Healthy Ambition Podcast
Like this episode?
Then You'll love these too
Dr. Marc Bubbs – Optimising Health in Your 40s: Training, Mindset & Rest | Healthy Ambition Podcast
Dr. Marc Bubbs – Optimising Health for Peak Performance: Mindfulness, Gut Health, HRV & Circadian Rhythms | Healthy Ambition Podcast
Sarah Lindsay – Turning Setbacks Into Motivation & Entrepreneurship After Sport | Healthy Ambition Podcast
Brendan Rendall – From Party Boy to Endurance Phenom for Charity | Healthy Ambition Podcast
Thomas Delgado – Building a Multi-Million Pound Business with We Buy Cars Today | Healthy Ambition Podcast
Jessica Ennis-Hill DBE – Inside the Mind of an Olympic Champion: Coaching, Mindset & Family Life | Healthy Ambition Podcast