I often hear the statement “I am not a very motivated person” In this episode, I delve into why that can be a very limiting statement, and what you can do to bolster exercise and momentum in any area of your life by utilising calculations you’re brain is already running…
Why You Should Never Say You Are Unmotivated to Exercise | Healthy Ambition Podcast
Like this episode?
Then You'll love these too
Dr. Paul-Peter Tak – Reducing Inflammation, Gut/Brain Relationship & Medicine Needs Entrepreneurship | Healthy Ambition Podcast
Sammy Dinneen – Master Hand-balancing, 90-Day Diet Experiments & Coaching Styles | Healthy Ambition Podcast
How a busy New York Surgeon Transformed his body with online personal training – Client Spotlight: Antonios
Niko Algieri – Personal Training, Emotional Intelligence & Physical Effects of Stress | Healthy Ambition Podcast
Lara Morgan – Building a Twenty Million Pound Business, Generating Leads & Getting Things Done | Healthy Ambition Podcast
Stuart Sandeman – Healing Through Breathwork, Processing Latent Trauma & Proper Breathing | Healthy Ambition Podcast