Jonathan Freeman is an exercise physiologist turned entrepreneur who is the Creator of Club Active and The Athletes Workshop in Australia. He has a wealth of knowledge of how the body works, and puts his skills to use internationally coaching and consulting for everyone from the athletes in the Chinese Swim Team to the over 50’s of Australia.

Today’s episode is a masterclass in how to live a balanced healthy life whilst maintaining a formidable drive to succeed from world-renowned exercise physiologist turned entrepreneur Jonathan Freeman. We delve into how to balance health, business & family life, we also speak about the importance of keeping an active mobility practice alongside your regular health and fitness training.

Jonathan’s website: https://www.theathletesworkshop.com/