Online Personal Training Pricing

Personal oversight that balances training and recovery, with proactive adjustments that fit seamlessly into even the most demanding workweeks.

6-Week Online Personal training Sprint

A 6-week diagnostic sprint that integrates custom training, nutrition oversight, and structured accountability—engineered to deliver measurable results in as little as 4 hours per week

$749

Payment plan options available through consultation

Looking for long term coaching?

Following all of the custom personalisation of your intensive sprint, we offer lower cost continuity options, allowing you to benefit from long-term accountability, support and allowing us to handle your health & fitness planning so you can focus on what you do best.

Option 1: Full Fitness Coaching: A seamless extension of your 6-week sprint program. Includes a custom monthly workout plan, meal planning, weekly check-ins, strategy calls, and instant-message support.

Pricing: $199 Monthly or $1990 Annually (2 months free)

Option 2: Managed Fitness Service: You delegate the management of your training, nutrition, and overall health strategy to us. We plan, monitor, and make course corrections, you execute. Support is provided reactively as needed, with one structured monthly touchpoint.

Pricing: $135 Monthly or $1350 Annually (2 months free)

Next Available Start Date:

Monday 20th October 2025: 2 Spaces Remaining

Included in your fitness coaching package:

This 6-week program is specifically designed for busy professionals who require efficient, adaptable fitness strategies that make health & fitness habits stick.

What’s Included:

“After 15 years in personal training, I’ve distilled every key challenge busy professionals face into this program. You’ll get a personalised strategy plus a ‘PT in your pocket’ direct messaging for accountability, expert tweaks to your plan, and on‑demand support whenever life throws you a curveball”

– Scott Laidler

“After 15 years in personal training, I’ve distilled every key challenge busy professionals face into this program. You’ll get a personalised strategy plus a ‘PT in your pocket’ direct messaging for accountability, expert tweaks to your plan, and on‑demand support whenever life throws you a curveball”

– Scott Laidler

Please choose your next step:

The online personal training program is accessible via invitation following our initial consultation. The consultation itself is an informal call that allows us to establish a mutual good fit for coaching and outline a strategy to follow for the successful completion of your fitness goals. 

Learn More About The Program

Book Your Consultation

Learn More About The Program

Book Your Consultation

Ready to discuss moving forward?

Schedule a call and you and I will discuss your training goals and lifestyle constraints and arrive at the perfect fitness strategy for you

What could you achieve with a virtual fitness coach?

Online fitness coaching success stories

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.