Visit Scott at his studio at Pinewood Film Studios for a one on one consultation. This is a great opportunity for those that would like to have all of their health and fitness questions answered in person, go through a thorough physical examination and talk at length about the best way to personalize their health and fitness routines and nutritional intake in order to optimize health and achieve their health and fitness goals.
Your one on one consultation will include the following:
Many people have requested that this service be made available online. The Skype version of my one on one consultations will allow for a thorough discussion of your goals and training history. I have devised a fitness test that will tell me everything I need to know about your fitness levels through inviting you to take on a workout regime on your web camera and relaying your perceived exertion back to me. Following your Skype consultation you will receive a 30 day written plan detailing your ideal workout regime and nutrition plan, including full calorie breakdown, macro nutrient split etc.