Reviews & Press
James started my online coaching at 49 already in fantastic shape, but he always had a feeling in the back of his mind that over the course of his many years training he had fallen just short of what he imagined his peak could be. Despite working with other trainers, and trying various training programs James found that no matter
Nilantheny and I had a very clear goal when we started to work together to get her to look a million dollars on her wedding day. That sounds simple, but you also have to bear in mind that when a dress is also pre-purchases many months out from a wedding we need to be sure that we calibrate our training with pinpoint accuracy to ensure that we don’t underdeliver or lose too much weight and not have the silhouette we want in the dress. Which, interestingly enough is why we actually threw the measure of weight out of the window with our approach because the outcome was very clear, LOOK a million dollars, so what we weighed on the scale was irrelevant. This meant that Nils didn’t have to eat restrictively to be where she wanted to be on her wedding day. We were able to use a combination of resistance training + HIIT to achieve fantastic results, with no dieting.
“With Scott’s leadership and motivational skills I was able to lose over 30 pounds, while building muscle mass in the process. This program far surpassed anything that I thought I could do.”
“Wow didn’t realise I looked so good (thank you) Love Annie”Annie Annie decided to take on my services at the 6 week mark of her Husband’s Rick’s training program, we had been getting great results and since they were eating together it made a lot of sense to take the plunge together. Annie wasn’t new to exercise by any means,
I have worked with a number of personal trainers during my 8 years in Los Angeles and none have proved more effective or knowledgeable than Scott – I have lost weight and gained lean muscle mass by working out with Scott and have had no hesitation in recommending him to friends and colleagues
“Scott’s training program completely revolutionised my ideas of how to keep myself in shape, I actually train less, eat more and I’m bigger and leaner. loving it!” Richard Richard joined my online coaching program as a last resort after trying training plan after training plan for some five years after leaving university. Richard had become progressively disillusioned with a lack
Alyna came to me with a very clear goal, she had been thinking for some time about starting a modelling career and wanted to ensure that she had some expert advice to make sure she created a look that she could use for fitness, meant that we needed to sculpt a strong, yet feminine physique. Alyna is also just 20
When Vyn was recommended to me by a previous customer, he explained to me that as an active Fire-fighter he was already fit and strong, but the demands of his shift pattern meant that his meals nutrition was hard to plan and his meal times could be tricky to guarantee. Vyn has been growing more and more frustrated by getting
Scott’s plan worked perfectly in the lead-up to race day. The swim training he’d devised had me peak at a good time – I was swimming the full 5k distance in practice 10 days before the race itself and feeling good. I felt the training was so beneficial that I’ve signed up to do another 5k later this year, and I know sticking to a lot of Scott’s advice will stand me in good stead for that
Since meeting Scott, it’s the first time I’ve ever enjoyed training in a gym. Time passes quickly and the sessions are varied. He also provides a rounded service, focusing on nutrition as well as exercise so that I achieve my goals quicker. I’m definitely seeing a difference and getting more toned which is exactly what I wanted.
I really enjoyed my session with Scott – he’s calm, collected and listens to what you want out of a personal training experience. He’s also really encouraging and doesn’t make you feel crap like a lot of personal trainers – telling me to focus on toning my arms and improving posture for my wedding day rather than saying I needed
As an already-established fitness addict, I was running out of new challenging exercises for my strength sessions. I wanted to build more muscle mass and strength but without compromising my cardio training since I’m such a keen runner too. Scott gave me a whole new approach to try with much heavier weights and slower movements and a load of pryometrics
I really enjoyed my session with Scott and was impressed how much he incorporated my exercise preferences into the training. Although I already had a fairly good level of fitness, he helped me to iron out mistakes in my technique and identified a rather significant lack of flexibility which was holding me back in achieving my desired results. Most importantly,
I first came to see Scott while I was preparing to ride in an amateur horse race, which requires a lot of core, leg and arm strength. Up until that point, I had been a total couch potato, so was horrified about the prospect of showing myself up in a gym. I needn’t have been. Scott is incredibly understanding and
"Looking at pictures of me in my wedding dress I am very happy with how I looked and could see a change, definitely tone in my arms! So thanks, the hard work did pay off!"
"This is truly amazing, thank you so much! Such a quick reply and I am very happy about the obvious care that was taken with regards to my dietary concerns. I really do appreciate it."
"I feel great! I have more energy and for the first time ever look forward to working out! I’m having fun working out, it’s not a burden like it used to be!"
"Your plan has been life-changing for me. I have never committed to exercise for this long but your plan allows me make realistic lifestyle changes."
"I really do love this program! I feel like I've tried a lot of things and nothing really worked. I'm in the 140s (lbs) now and that hasn't happened in two years! My clothes are fitting better and I'm so thrilled with my progress."
"I Feel fitter and stronger already. Cutting out gluten and dairy has also been a real eye-opener for me. I'm really impressed with the mobility stuff, it's working wonders for me."
"You are certainly doing something good with my routine. This is the very first time I have been able to sustain a workout for 3 weeks without aggravating my back injury! I am super grateful!"
"I feel more energised I've lost weight etc and just feel better generally"
"Hi Scott, it’s been a really great 4 week, best so far I’ve hit all my schedule workouts and even done a few more, I have also started walking min 3 times a week for the last weeks. So I think I’m feeling a lot more energised"
"The group chat is awesome. It's full of regular working folks sharing accomplishments, setbacks, and the courage to support one another to keep going forward"
"I’m feeling great actually really happy with the progress and that I am now able to fit back into my jeans"
"I'm really happy with my progress both in terms of weight loss/measurements but also because I feel so much better and healthier. I went for a run this morning (the first in a very long time) and my legs felt so strong it was great! I've booked a slot on Tuesday so we can discuss progress. Thanks for a great first month!"
"It was awesome Scott one of the best workouts I’ve ever done! Very enjoyable"
"I was surprised to see I’ve lost nearly 10 pounds!! That made me really happy and it’s a clear difference from the intense cardio plan from before. My measurements were slightly smaller in some areas which made me happy too"
"Really enjoying the program so far and already starting to feel better in and about myself"
"I'm feeling really hopeful. I really can't believe how easily the weight has been coming away after so many years of heartache over it! I'm looking forward to getting fitter. The mobility has already made things much easier and given me a boost. Thanks for everything so far"
"Strength is great and I’m amazed at how much that continues to progress"
"Wow, this is amazing! I cant believe how much detail and support is included I’m so impressed. Thank you!!!"
"Thank you for the life-changing 12 weeks"
"Are you the best trainer or what!!! This program adheres to my goals, time constraints, and equipment limitations! Now it's on me to make it happen"
"Just got on the scales and down to 10st3 now, starting to see some ab and chest definition coming through. Really pleased with everything so far!"
" I love the app. I really like the detailed meal plan A LOT!"
"I am very happy with the results. Have not felt hungry and have eaten satisfying foods that kept me full. The exercises worked for me and I was happy communicating with you when something needed adjusting"
"Starting day 7 figured I would give you quick progress report 1. Morning mobility. Unbelievable difference how much it does 2. Menus. I started out nervous but now it’s going great 3.The workouts. I am sore in places I haven’t been in a long time they are awesome. Also, the software is unbelievably easy to use even for someone who is not very computer literate"
"I do feel I will be able to make better nutritional choices and plan ahead whenever possible to incorporate my workout routine. I’m really grateful you popped into my life and feel that your training program has really made a difference. Thank you for being absolutely awesome and for all your help! Eres muy increíble!"
My online training service
is regularly reviewed as an industry leader
Your web coach (Online personal trainer roundup)
In the print issue of Men’s Fitness, my online personal training service was featured in a round-up of the top 6 online fitness options. I was quoted as being ‘Best For Quick Results”
The best online personal trainers – Top 10
“Just like a face to face personal trainer, Scott adjusts programs, nutrition advice, and intensity according to a person’s goals. Scott Laidler does a great job of making meals healthy AND enjoyable. Clients don’t have to make endless plastic containers of chicken and brown rice”
The UK’s best personal trainers
“Scott Laidler is a highly respected exercise professional with a diverse and varied skillset. With over 10 years’ experience in the sector, he wears many hats, including but not limited to celebrity personal trainer, corporate wellness consultant, fitness writer, and online personal trainer”
The 10 best online fitness trainers and apps
“With a background in psychology and experience training everyone from Paralympic athletes to Oscar-winning actors, Scott Laidler’s specialty is in helping clients achieve total body transformations. After clients sign up, they are provided with training and nutritional programs tailored to their individual needs. “It’s not a quick fix, but rather about integrating healthier choices and lasting lifestyle changes into their lives,” he says. “My background also allows me to address the emotional aspect of fitness, helping my clients to minimise the effects of stress, which not only helps lower body fat, but also adds years to lives.”
Institute of personal trainers. Top 10 online personal trainers round up
“What’s interesting about Scott Laidler is the degree of detail that it offers. You can specify dietary needs, dislikes, and the equipment you want to include. The result is a carefully crafted plan that incorporates both personal preferences and overall goals. Regular personal trainers can learn a lot from the success of Scott Laidler. First, training plans must be easy to generate. The more you can devise strategies that help your clients, the better”
Best online personal trainer apps roundup
“Clients sign up for personal training and nutritional programmes tailored to their individual needs from a man who has trained everyone from athletes to Oscar-winning actors”