Jonathan Freeman – Movement for Health, Work/Life Balance & Being in the Moment | Healthy Ambition Podcast

album-art
00:00
Available now on:

Hello Guys, today’s episode is a masterclass in how to live a balanced healthy life whilst maintaining a formidable drive to succeed from world-renowned exercise physiologist turned entrepreneur Jonathan Freeman. We delve into how to balance health, business & family life, we also speak about the importance of keeping an active mobility practice alongside your regular health and fitness training.

Like this episode?

Then You'll love these too

Professor Mark Watson Gandy as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Professor Mark Watson Gandy – Mental Health First Aid & Teaching Kids Business Skills | Healthy Ambition Podcast

Yoga teacher Will Wheeler as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Will Wheeler – Finding Balance Through Yoga, Meditation Benefits & Masculinity | Healthy Ambition Podcast

Celebrity hairstylist Neil Moodie as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Neil Moodie – Battling Anxiety, Owning Your Sexuality & Monetising Creativity | Healthy Ambition Podcast

The healthy ambition podcast with host personal trainer Scott Laidler

How to Stop Smoking with a Simple Identity Shift (or Change Any Habit) | Healthy Ambition Podcast

Fitness entrepreneur Charlotte Roach as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Charlotte Roach – From Near-Fatal Accident to Cycling Beijing to London for Charity | Healthy Ambition Podcast

Life coach Caroline Britton as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Caroline Britton – Following Your Intuition: Gut Instinct, Intention & Inspired Relationships | Healthy Ambition Podcast

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.