Hey guys, this is the audio from a short video I put together on my Youtube channel about how to stop smoking with a simple shift in identity, whether you smoke or not I think it applies to most habits, so If you are struggling with a habit that isn’t serving you or know anyone else struggling, please share the podcast and if you are a regular listener, do let me know what you thought of the solo episode and what other subjects you would like to hear me discuss.
How to Stop Smoking with a Simple Identity Shift (or Change Any Habit) | Healthy Ambition Podcast
Like this episode?
Then You'll love these too
Caroline Britton – Following Your Intuition: Gut Instinct, Intention & Inspired Relationships | Healthy Ambition Podcast
Laura Penhaul – Rowing Across the Pacific Ocean & Setting World Records | Healthy Ambition Podcast
Lauren Armes – Pursue Your Passion: Finding Your Market Fit & Succeeding by Choosing Work You Love | Healthy Ambition Podcast
Dr. Marc Bubbs – Optimising Health for Peak Performance: Mindfulness, Gut Health, HRV & Circadian Rhythms | Healthy Ambition Podcast
Ben Coomber – Leading a Meaningful Life: Business Ups and Downs & Communicating for Better Relationships | Healthy Ambition Podcast
Marisa Peer – Developing Self Worth to Lead the Life You Desire | Healthy Ambition Podcast