In this episode, Professional Rugby player Jamie Roberts and I discuss the performance mindset of a professional athlete and how the key to getting the best performance out of any endeavour is to know you are prepared. Jamie also describesย how he maintained a professional rugby career whilst studying to become a medical doctor. This is a fascinating conversation that delves into the mindset, regimes and psychological techniquesย of an athlete at the top of his field.ย
Jamie Roberts – Preparation for Success & Balancing a Sporting Career and Medicine | Healthy Ambition Podcast
Like this episode?
Then You'll love these too
How to Stop Smoking with a Simple Identity Shift (or Change Any Habit) | Healthy Ambition Podcast
Charlotte Roach – From Near-Fatal Accident to Cycling Beijing to London for Charity | Healthy Ambition Podcast
Marisa Peer – Developing Self Worth to Lead the Life You Desire | Healthy Ambition Podcast
Dr. Marc Bubbs – Optimising Health for Peak Performance: Mindfulness, Gut Health, HRV & Circadian Rhythms | Healthy Ambition Podcast
Ian Murphy – Achieving Work/Life Balance, Sales vs Brand Building & Restorative Meditation | Healthy Ambition Podcast