Brendan Rendall – From Party Boy to Endurance Phenom for Charity | Healthy Ambition Podcast

album-art
00:00
Available now on:

I have a real treat for you on this episode of the podcast. Brendan Rendall joins me to tell his story of being touched by encountering Poverty in Malawi and transforming from a self-confessed ‘party boy’ to taking on the challenge of running across the entire content of Africa for charity. We also discuss how to break down huge goals into bitesize steps & how establishing a powerful ‘why’ makes achieving any goal possible.ย 

Like this episode?

Then You'll love these too

Adventurer Brendan Rendall as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Brendan Rendall – From Party Boy to Endurance Phenom for Charity | Healthy Ambition Podcast

View Episode
Professor Mark Watson Gandy as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Professor Mark Watson Gandy – Mental Health First Aid & Teaching Kids Business Skills | Healthy Ambition Podcast

View Episode
Addiction campaigner Chris Hill as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Chris Hill – Beating Addiction with the Power of Your Mind | Healthy Ambition Podcast

View Episode
The healthy ambition podcast with host personal trainer Scott Laidler

Why You Should Never Say You Are Unmotivated to Exercise | Healthy Ambition Podcast

View Episode
Peak performance coach Dr. Marc Bubbs as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Dr. Marc Bubbs – Optimising Health for Peak Performance: Mindfulness, Gut Health, HRV & Circadian Rhythms | Healthy Ambition Podcast

View Episode
Breathwork coach Stuart Sandeman as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Stuart Sandeman – Healing Through Breathwork, Processing Latent Trauma & Proper Breathing | Healthy Ambition Podcast

View Episode

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.