Brendan Rendall – From Party Boy to Endurance Phenom for Charity | Healthy Ambition Podcast

album-art
00:00
Available now on:

I have a real treat for you on this episode of the podcast. Brendan Rendall joins me to tell his story of being touched by encountering Poverty in Malawi and transforming from a self-confessed ‘party boy’ to taking on the challenge of running across the entire content of Africa for charity. We also discuss how to break down huge goals into bitesize steps & how establishing a powerful ‘why’ makes achieving any goal possible.ย 

Like this episode?

Then You'll love these too

Kenny Butler from UK Active as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Kenny Butler – State of the Nation: Is Inactivity the New Smoking? Reversing Its Effects | Healthy Ambition Podcast

Professional rugby ace Jamie Roberts as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Jamie Roberts – Preparation for Success & Balancing a Sporting Career and Medicine | Healthy Ambition Podcast

Wheelchair basketball captain Philip Pratt as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Philip Pratt – Inside the Mind of a Champion: Men’s Wheelchair Basketball Captain | Healthy Ambition Podcast

Psychotherapist Nicole Moore as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Nicole Moore – Accessing Real Emotions & The Importance of Self-Care | Healthy Ambition Podcast

Culinary expert Alexandra Dudley as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Alexandra Dudley – Love Food: Eating Seasonally, Reducing Food Waste & Throwing the Perfect Dinner Party | Healthy Ambition Podcast

Addiction campaigner Chris Hill as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Chris Hill – Beating Addiction with the Power of Your Mind | Healthy Ambition Podcast

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.