Brendan Rendall – From Party Boy to Endurance Phenom for Charity | Healthy Ambition Podcast

album-art
00:00
Available now on:

I have a real treat for you on this episode of the podcast. Brendan Rendall joins me to tell his story of being touched by encountering Poverty in Malawi and transforming from a self-confessed ‘party boy’ to taking on the challenge of running across the entire content of Africa for charity. We also discuss how to break down huge goals into bitesize steps & how establishing a powerful ‘why’ makes achieving any goal possible.ย 

Like this episode?

Then You'll love these too

NFL chief medical officer Dr Allen Sills as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Dr. Allen Sills – Understanding Concussion & Cognitive Decline with the NFL’s Chief Medical Officer | Healthy Ambition Podcast

Psychotherapist Nicole Moore as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Nicole Moore – Accessing Real Emotions & The Importance of Self-Care | Healthy Ambition Podcast

Olympian Chemmy Alcott as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Chemmy Alcott – Living Outside Your Comfort Zone & Balancing Career & Family Life | Healthy Ambition Podcast

Therapist Marissa Peer as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Marisa Peer – Developing Self Worth to Lead the Life You Desire | Healthy Ambition Podcast

The healthy ambition podcast with host personal trainer Scott Laidler

Q&A – Discussing Mindset, Water Intake, Meditation & Morning Routines | Healthy Ambition Podcast

Clinical hypnotist Fiona Lamb as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Fiona Lamb – Personal Mental Health Journey: Raising Daily Energy, Self-Help Stigma & Meditation Benefits | Healthy Ambition Podcast

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.