Brendan Rendall – From Party Boy to Endurance Phenom for Charity | Healthy Ambition Podcast

album-art
00:00
Available now on:

I have a real treat for you on this episode of the podcast. Brendan Rendall joins me to tell his story of being touched by encountering Poverty in Malawi and transforming from a self-confessed ‘party boy’ to taking on the challenge of running across the entire content of Africa for charity. We also discuss how to break down huge goals into bitesize steps & how establishing a powerful ‘why’ makes achieving any goal possible.ย 

Like this episode?

Then You'll love these too

Senior cardiac nurse Ashleigh Li as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Ashleigh Li – Understanding Heart Disease: Risk Factors & Lifestyle Adaptations | Healthy Ambition Podcast

The healthy ambition podcast with host personal trainer Scott Laidler

How to Stop Smoking with a Simple Identity Shift (or Change Any Habit) | Healthy Ambition Podcast

Adventure author Kathryn Barnes as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Kathryn Barnes – Escaping the Corporate Grind for Adventure & Mental Health at Work | Healthy Ambition Podcast

The healthy ambition podcast with host personal trainer Scott Laidler

How to Survive the Festive Period: A Comprehensive Guide | Healthy Ambition Podcast

Culinary expert Alexandra Dudley as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Alexandra Dudley – Love Food: Eating Seasonally, Reducing Food Waste & Throwing the Perfect Dinner Party | Healthy Ambition Podcast

Addiction campaigner Chris Hill as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Chris Hill – Beating Addiction with the Power of Your Mind | Healthy Ambition Podcast

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.