How to Survive the Festive Period: A Comprehensive Guide | Healthy Ambition Podcast

album-art
00:00
Available now on:

This podcast is the audio recording from my latest Q&A where I outline various ways to navigate the festive period, from the zoomed-out and philosophical all the way to a tactical set of tips to use for Xmas day itself. This guide will help you get to January 1st without having to lose ground on your goals, nor miss out on the festivities.ย 

Like this episode?

Then You'll love these too

The healthy ambition podcast with host personal trainer Scott Laidler

Life Lessons from Lockdown: Reflections on the Last 18 Months | Healthy Ambition Podcast

Olympic athlete Dame Jessica Ennis Hill DBE as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Jessica Ennis-Hill DBE – Inside the Mind of an Olympic Champion: Coaching, Mindset & Family Life | Healthy Ambition Podcast

Wheelchair basketball captain Philip Pratt as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Philip Pratt – Inside the Mind of a Champion: Men’s Wheelchair Basketball Captain | Healthy Ambition Podcast

Health & fitness entrepreneur Ben Coomber as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Ben Coomber – Leading a Meaningful Life: Business Ups and Downs & Communicating for Better Relationships | Healthy Ambition Podcast

Olympian Rowan Cheshire as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Rowan Cheshire – Performance Mindset & Mental Health Effects of Severe Concussion | Healthy Ambition Podcast

Peak performance coach Dr. Marc Bubbs as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Dr. Marc Bubbs – Optimising Health in Your 40s: Training, Mindset & Rest | Healthy Ambition Podcast

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.