Hello Podcast! On this episode of the show, I have an absolute treat! I was fortunate enough to sit down with Olympic gold medalist and one of the UK’s greatest and most loved athletes Dame Jessica Ennis-Hill. It was an excellent opportunity to get insights into how Jessica was able to control her mind and body to perform at the very highest level, we also discuss how family life affects performance and Jessica’s transition from performance to wellness after retirement from sport.ย
Jessica Ennis-Hill DBE – Inside the Mind of an Olympic Champion: Coaching, Mindset & Family Life | Healthy Ambition Podcast
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