Kenny Butler – State of the Nation: Is Inactivity the New Smoking? Reversing Its Effects | Healthy Ambition Podcast

album-art
00:00
Available now on:

Hello podcast, on this episode Kenny Butler who is the head of health and wellbeing development at UK Active to discuss the state of inactivity in the United Kingdom. Our conversation covers the current levels of inactivity in the UK, the drastic negative health effects of an inactive lifestyle and it’s comparisons with smoking. We also discuss what we can do in our own lives to reverse the effects of inactivity.

Like this episode?

Then You'll love these too

Fitness coach Niko Algieri as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Niko Algieri – Personal Training, Emotional Intelligence & Physical Effects of Stress | Healthy Ambition Podcast

Yoga expert Hannah Barrett as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Hannah Barrett – Strength Through Yoga, Finding Balance with Exercise & Battling Postnatal Depression | Healthy Ambition Podcast

Dr. Leah Totton as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Dr. Leah Totton – Entrepreneurship After Winning “The Apprentice” & How Confidence Gets Results | Healthy Ambition Podcast

Peak performance coach Dr. Marc Bubbs as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Dr. Marc Bubbs – Optimising Health for Peak Performance: Mindfulness, Gut Health, HRV & Circadian Rhythms | Healthy Ambition Podcast

Celebrity hairstylist Neil Moodie as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Neil Moodie – Battling Anxiety, Owning Your Sexuality & Monetising Creativity | Healthy Ambition Podcast

Yoga teacher Will Wheeler as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Will Wheeler – Finding Balance Through Yoga, Meditation Benefits & Masculinity | Healthy Ambition Podcast

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.