Rowan Cheshire – Performance Mindset & Mental Health Effects of Severe Concussion | Healthy Ambition Podcast

album-art
00:00
Available now on:

In this episode, Olympic freestyle skier shares her story of recovery from a serious concussion, which brought about not just physical damage but a series of mental health challenges. We also discuss Rowan’s training regime and how she gets her mind right for competition, and how you can prime your mind to get out of your own way.

Like this episode?

Then You'll love these too

Entrepreneur Jonathan Amponsah as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Jonathan Amponsah – Tax Planning with The Tax Guys | Healthy Ambition Podcast

View Episode
NFL chief medical officer Dr Allen Sills as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Dr. Allen Sills – Understanding Concussion & Cognitive Decline with the NFL’s Chief Medical Officer | Healthy Ambition Podcast

View Episode
Yoga teacher Will Wheeler as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Will Wheeler – Finding Balance Through Yoga, Meditation Benefits & Masculinity | Healthy Ambition Podcast

View Episode
Professor Mark Watson Gandy as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Professor Mark Watson Gandy – Mental Health First Aid & Teaching Kids Business Skills | Healthy Ambition Podcast

View Episode
The healthy ambition podcast with host personal trainer Scott Laidler

Why You Should Never Say You Are Unmotivated to Exercise | Healthy Ambition Podcast

View Episode
Addiction campaigner Chris Hill as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Chris Hill – Beating Addiction with the Power of Your Mind | Healthy Ambition Podcast

View Episode

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.