I often hear the statement “I am not a very motivated person” In this episode, I delve into why that can be a very limiting statement, and what you can do to bolster exercise and momentum in any area of your life by utilising calculations you’re brain is already running…
Why You Should Never Say You Are Unmotivated to Exercise | Healthy Ambition Podcast
Like this episode?
Then You'll love these too
How to Stop Smoking with a Simple Identity Shift (or Change Any Habit) | Healthy Ambition Podcast
Lauren Tickner – Making an Impact with Your Niche Business & Mental Health Struggles in Wellness | Healthy Ambition Podcast
Brendan Rendall – From Party Boy to Endurance Phenom for Charity | Healthy Ambition Podcast
Lara Morgan – Building a Twenty Million Pound Business, Generating Leads & Getting Things Done | Healthy Ambition Podcast
Alexandra Dudley – Love Food: Eating Seasonally, Reducing Food Waste & Throwing the Perfect Dinner Party | Healthy Ambition Podcast
Jonathan Freeman – Movement for Health, Work/Life Balance & Being in the Moment | Healthy Ambition Podcast