Not Sure What To Eat?
With 500+ delicious nutritionist designed recipes and a meal planner customised to your training needs. Full cooking instructions provided for all meals!
World Class Workouts
With 600+ days of exercise programs perfected over a decade of experience working at the highest level as a personal trainer, Scott’s programs deliver results, fast!
Constant Team Support
Scott and his team of fitness pros will give you all the support you need to reach your goal. Something not quite right, have a fitness dillema? Contact us at any time and we’ll get you back on track.
Every month we will add new features to the system bringing you new workouts, recipes, training goals, you’ll even be able to request the training plans and features you want to see and we’ll develop them!
A program for any goal
As a member you will have access to a wealth of training programs that will help you achieve almost any training goal. No matter your exercise experience we can take you from complete beginner on a fitness journey that could see you achieve anything from a total body transformation to running a 10k or excelling on an obstacle race!
Already where you want to be or just need variation? No problem! we have you covered too, our ‘All Rounder’ series will provide your three workouts a week designed to develop and maintain your strength, fitness, mobility and endurance in equal measure!
Some of our programs:
Scott has worked in the health and fitness industry for a decade at the very highest level. His experience includes delivering training services in three continents, and working with clients from all over the world ranging from military service personnel, paralympic athletes, to the highest level of Hollywood actors. Scott has recently been working with Oscar winning performers to prepare for their film roles. Widely recognised as a leader in the field of exercise Scott now holds a weekly column with The Telegraph newspaper and a blog at the Huffington post.
A word From Scott:
“Over the course of my career in the fitness industry I’ve learnt what works, I’ve created these training programs to deliver rapid results and maintain true health. This membership service is intended to build a community of people from all walks of life dedicated to getting the best out of themselves and optimising their health today and over the long haul”
“I have worked with a number of personal trainers during my 8 years in Los Angeles and none have proved more effective or knowledgeable than Scott – I have lost weight and gained lean muscle mass”Owain Yeoman, CBS's The Mentalist
Customised meal plans
Too often meal plans in the world of fitness as restrictive and bland, well thats no way to live! We’ve gone to great lengths to ensure that all of our meals are nutritious, balanced and actually taste good! Many people are surprised that such great tasting food can deliver such rapid results!
Your meal plan will be customised to your own needs, syncing up with your training plan so that you et the right things on the right days. You’ll also be given a plan tailored to your ideal caloric intake and macro-nutrient split.
500+ Recipes & Counting….
Our vast recipe database numbers 500+ delicious meals for you to try, and we’re adding more every month taking into account all sorts of tastes and requirements!
How it works
Create your account and get started. You can cancel at any time.
Select the program you'd like to start
Choose the right program for your goal, from fat loss and bikini bodies, to muscle gain and athletic physiques, we have you covered.
Enter in your details
All we need is your weight, height, age, and gender, and we will take care of the rest.
Watch the magic unfold
Our state of the art fitness system will then create your customized meal plan. Each day your caloric requirements and macro-nutrient splits are calculated to ensure you’re getting the perfect amount and variety of nutrients on training and rest days.
Achieve your goals
Follow the program and meal plan. Scott will walk you through each workout with instructional videos. Every meal has an easy to follow recipe which will have you looking forward to eating.
Here to help
If you’re having difficulties with anything, contact Scott’s support team, who are ready to get you to where you want to be.