How to Survive the Festive Period: A Comprehensive Guide | Healthy Ambition Podcast

album-art
00:00
Available now on:

This podcast is the audio recording from my latest Q&A where I outline various ways to navigate the festive period, from the zoomed-out and philosophical all the way to a tactical set of tips to use for Xmas day itself. This guide will help you get to January 1st without having to lose ground on your goals, nor miss out on the festivities.ย 

Like this episode?

Then You'll love these too

The healthy ambition podcast with host personal trainer Scott Laidler

How to Stop Smoking with a Simple Identity Shift (or Change Any Habit) | Healthy Ambition Podcast

View Episode
Addiction campaigner Chris Hill as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Chris Hill – Beating Addiction with the Power of Your Mind | Healthy Ambition Podcast

View Episode
Yoga teacher Will Wheeler as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Will Wheeler – Finding Balance Through Yoga, Meditation Benefits & Masculinity | Healthy Ambition Podcast

View Episode
Business expert John Auckland as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

John Auckland – Crowdfunding Your Business Idea & Building Ethical Businesses for the Future | Healthy Ambition Podcast

View Episode
Olympic athlete Dame Jessica Ennis Hill DBE as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Jessica Ennis-Hill DBE – Inside the Mind of an Olympic Champion: Coaching, Mindset & Family Life | Healthy Ambition Podcast

View Episode
Hollywood personal trainer David Higgins as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

David Higgins – Get Your Body Out of Pain | Healthy Ambition Podcast

View Episode

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.