How to Survive the Festive Period: A Comprehensive Guide | Healthy Ambition Podcast

album-art
00:00
Available now on:

This podcast is the audio recording from my latest Q&A where I outline various ways to navigate the festive period, from the zoomed-out and philosophical all the way to a tactical set of tips to use for Xmas day itself. This guide will help you get to January 1st without having to lose ground on your goals, nor miss out on the festivities.ย 

Like this episode?

Then You'll love these too

Kenny Butler from UK Active as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Kenny Butler – State of the Nation: Is Inactivity the New Smoking? Reversing Its Effects | Healthy Ambition Podcast

View Episode
Integrative medical professional Dr. Olivia Lesslar on the Healthy Ambition podcast with personal trainer Scott Laidler

Dr. Olivia Lesslar – The Importance of Personalised Health & Optimising for Wellness | Healthy Ambition Podcast

View Episode
Clinical hypnotist Fiona Lamb as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Fiona Lamb – Personal Mental Health Journey: Raising Daily Energy, Self-Help Stigma & Meditation Benefits | Healthy Ambition Podcast

View Episode
Professional rugby ace Jamie Roberts as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Jamie Roberts – Preparation for Success & Balancing a Sporting Career and Medicine | Healthy Ambition Podcast

View Episode
Hand balancer Sammy Dinneen as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Sammy Dinneen – Master Hand-balancing, 90-Day Diet Experiments & Coaching Styles | Healthy Ambition Podcast

View Episode
Entrepreneur and business coach Lauren Tickner as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Lauren Tickner – Making an Impact with Your Niche Business & Mental Health Struggles in Wellness | Healthy Ambition Podcast

View Episode

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.