Brendan Rendall – From Party Boy to Endurance Phenom for Charity | Healthy Ambition Podcast

album-art
00:00
Available now on:

I have a real treat for you on this episode of the podcast. Brendan Rendall joins me to tell his story of being touched by encountering Poverty in Malawi and transforming from a self-confessed ‘party boy’ to taking on the challenge of running across the entire content of Africa for charity. We also discuss how to break down huge goals into bitesize steps & how establishing a powerful ‘why’ makes achieving any goal possible.ย 

Like this episode?

Then You'll love these too

Kenny Butler from UK Active as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Kenny Butler – State of the Nation: Is Inactivity the New Smoking? Reversing Its Effects | Healthy Ambition Podcast

Therapist Marissa Peer as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Marisa Peer – Developing Self Worth to Lead the Life You Desire | Healthy Ambition Podcast

Movement expert Jonathan Freeman as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Jonathan Freeman – Movement for Health, Work/Life Balance & Being in the Moment | Healthy Ambition Podcast

Senior cardiac nurse Ashleigh Li as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Ashleigh Li – Understanding Heart Disease: Risk Factors & Lifestyle Adaptations | Healthy Ambition Podcast

Business coach Lauren Armes as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Lauren Armes – Pursue Your Passion: Finding Your Market Fit & Succeeding by Choosing Work You Love | Healthy Ambition Podcast

Olympic athlete Dame Jessica Ennis Hill DBE as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Jessica Ennis-Hill DBE – Inside the Mind of an Olympic Champion: Coaching, Mindset & Family Life | Healthy Ambition Podcast

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.