In this episode Consultant Psychiatrist, Dr Leigh Neal and I discuss the origins and treatment of depression, ranging from chemical imbalances, trauma and the level of fulfilment we experience in our lives. We also dive into how Dr Neal has adopted a nutritional approach to treating some of his own chronic health ailments.
Chemmy Alcott – Living Outside Your Comfort Zone & Balancing Career & Family Life | Healthy Ambition Podcast
Alexandra Dudley – Love Food: Eating Seasonally, Reducing Food Waste & Throwing the Perfect Dinner Party | Healthy Ambition Podcast
Kenny Butler – State of the Nation: Is Inactivity the New Smoking? Reversing Its Effects | Healthy Ambition Podcast
Sammy Dinneen – Master Hand-balancing, 90-Day Diet Experiments & Coaching Styles | Healthy Ambition Podcast
Ben Coomber – Leading a Meaningful Life: Business Ups and Downs & Communicating for Better Relationships | Healthy Ambition Podcast
Nicole Moore – Accessing Real Emotions & The Importance of Self-Care | Healthy Ambition Podcast