Laura Penhaul – Rowing Across the Pacific Ocean & Setting World Records | Healthy Ambition Podcast

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On this episode I’m joined by elite physiotherapist and world record breaking adventurer Laura Penhaul. Laura and her team broke three world records in 2015 when they rowed almost 9000 miles to cross the Pacific Ocean. This is a fascinating conversation in which Laura and I unpack the mindset it takes to take on such a mammoth challenge and how it’s changed Laura’s life. We also talk about how we all leave so much on the table and why we should all be challenging our comfort zones.

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