In this episode, Olympic freestyle skier shares her story of recovery from a serious concussion, which brought about not just physical damage but a series of mental health challenges. We also discuss Rowan’s training regime and how she gets her mind right for competition, and how you can prime your mind to get out of your own way.
Rowan Cheshire – Performance Mindset & Mental Health Effects of Severe Concussion | Healthy Ambition Podcast
Like this episode?
Then You'll love these too
Charlotte Roach – From Near-Fatal Accident to Cycling Beijing to London for Charity | Healthy Ambition Podcast
Ashleigh Li – Understanding Heart Disease: Risk Factors & Lifestyle Adaptations | Healthy Ambition Podcast
Dr. Leigh Neal – Causes & Treatment of Depression + Integrative Medicine Solutions | Healthy Ambition Podcast
Lauren Armes – Pursue Your Passion: Finding Your Market Fit & Succeeding by Choosing Work You Love | Healthy Ambition Podcast
Will Wheeler – Finding Balance Through Yoga, Meditation Benefits & Masculinity | Healthy Ambition Podcast
Neil Moodie – Battling Anxiety, Owning Your Sexuality & Monetising Creativity | Healthy Ambition Podcast