In this episode Consultant Psychiatrist, Dr Leigh Neal and I discuss the origins and treatment of depression, ranging from chemical imbalances, trauma and the level of fulfilment we experience in our lives. We also dive into how Dr Neal has adopted a nutritional approach to treating some of his own chronic health ailments.
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Stuart Sandeman – Healing Through Breathwork, Processing Latent Trauma & Proper Breathing | Healthy Ambition Podcast
Charlotte Roach – From Near-Fatal Accident to Cycling Beijing to London for Charity | Healthy Ambition Podcast
Dr. Marc Bubbs – Optimising Health for Peak Performance: Mindfulness, Gut Health, HRV & Circadian Rhythms | Healthy Ambition Podcast