Kenny Butler – State of the Nation: Is Inactivity the New Smoking? Reversing Its Effects | Healthy Ambition Podcast

album-art
00:00
Available now on:

Hello podcast, on this episode Kenny Butler who is the head of health and wellbeing development at UK Active to discuss the state of inactivity in the United Kingdom. Our conversation covers the current levels of inactivity in the UK, the drastic negative health effects of an inactive lifestyle and it’s comparisons with smoking. We also discuss what we can do in our own lives to reverse the effects of inactivity.

Like this episode?

Then You'll love these too

Life coach Caroline Britton as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Caroline Britton – Following Your Intuition: Gut Instinct, Intention & Inspired Relationships | Healthy Ambition Podcast

Peak performance coach Dr. Marc Bubbs as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Dr. Marc Bubbs – Optimising Health for Peak Performance: Mindfulness, Gut Health, HRV & Circadian Rhythms | Healthy Ambition Podcast

Addiction campaigner Chris Hill as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Chris Hill – Beating Addiction with the Power of Your Mind | Healthy Ambition Podcast

Peak performance coach Dr. Marc Bubbs as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Dr. Marc Bubbs – Optimising Health in Your 40s: Training, Mindset & Rest | Healthy Ambition Podcast

The healthy ambition podcast with host personal trainer Scott Laidler

How to Survive the Festive Period: A Comprehensive Guide | Healthy Ambition Podcast

Hand balancer Sammy Dinneen as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Sammy Dinneen – Master Hand-balancing, 90-Day Diet Experiments & Coaching Styles | Healthy Ambition Podcast

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.