Kenny Butler – State of the Nation: Is Inactivity the New Smoking? Reversing Its Effects | Healthy Ambition Podcast

album-art
00:00
Available now on:

Hello podcast, on this episode Kenny Butler who is the head of health and wellbeing development at UK Active to discuss the state of inactivity in the United Kingdom. Our conversation covers the current levels of inactivity in the UK, the drastic negative health effects of an inactive lifestyle and it’s comparisons with smoking. We also discuss what we can do in our own lives to reverse the effects of inactivity.

Like this episode?

Then You'll love these too

Fitness entrepreneur Charlotte Roach as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Charlotte Roach – From Near-Fatal Accident to Cycling Beijing to London for Charity | Healthy Ambition Podcast

Nutritionist Amanda Hamilton as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Amanda Hamilton – Living a Deliberate Life & Becoming a Nutritional Detective | Healthy Ambition Podcast

Professor Andy Lane as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Professor Andy Lane – The Science of Emotion: Breaking Bad Habits & Accepting Anxiety | Healthy Ambition Podcast

Peak performance coach Dr. Marc Bubbs as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Dr. Marc Bubbs – Optimising Health in Your 40s: Training, Mindset & Rest | Healthy Ambition Podcast

The healthy ambition podcast with host personal trainer Scott Laidler

How to Stop Smoking with a Simple Identity Shift (or Change Any Habit) | Healthy Ambition Podcast

The healthy ambition podcast with host personal trainer Scott Laidler

How to Survive the Festive Period: A Comprehensive Guide | Healthy Ambition Podcast

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.