Professor Mark Watson Gandy – Mental Health First Aid & Teaching Kids Business Skills | Healthy Ambition Podcast
Hello Guys, on today’s episode of the show I welcome professor Mark Watson Gandy to the show to discuss his work to change government legislation to ensure that every workplace has a mental health first aider on site. As the author of the kid’s MBA we also discuss Professor Watson-Gandy’s passion for teach business and […]
Nicole Moore – Accessing Real Emotions & The Importance of Self-Care | Healthy Ambition Podcast
Hi Guys on this episode of the podcast I welcome Californian psychotherapist Nicole Moore. We discuss how to access your true emotions, how to practice self-care in order to be the best version of yourself. We also discuss Nicole’s own journey through anxiety and the importance of designing a daily routine to get the best […]
Philip Pratt – Inside the Mind of a Champion: Men’s Wheelchair Basketball Captain | Healthy Ambition Podcast
On today’s episode of the show, I welcome the captain of the British men’s wheelchair basketball team, Philip Pratt. We discuss Philip’s origins in sport, the best advice he’s had that has helped him evolve and we go in-depth on the mindset and routines that have helped him lead his team to become world champions.
Morten Ulsted – Do We Have a Male Fertility Crisis? Lifestyle & Genetic Factors | Healthy Ambition Podcast
On this episode of the podcast I discuss with Ex-seed founder and CEO Morten Ulsted the global state of male fertility. We examine the geo-political, lifestyle and genetic factors that effect an overall decline in male fertility levels and what men and our partners can do on a daily basis to work toward improving our […]
Dr. Allen Sills – Understanding Concussion & Cognitive Decline with the NFL’s Chief Medical Officer | Healthy Ambition Podcast
On this episode of the show, I welcome the National Football League’s chief medical officer to discuss all the risk factors and long term effects of concussion in sports and beyond. We also touch on the lifestyle choices we could all take that may help us slow or avoid cognitive decline.
Professor Andy Lane – The Science of Emotion: Breaking Bad Habits & Accepting Anxiety | Healthy Ambition Podcast
Hello podcast, on this episode of the show I welcome professor of sport at the University of Wolverhampton, Andy Lane P.H.D. We discuss the science of emotion, delving into how to get into the performance mindset to hit flow state, we also discuss how to accept anxiety and use it to our advantage and exactly […]
Amanda Hamilton – Living a Deliberate Life & Becoming a Nutritional Detective | Healthy Ambition Podcast
Hello guys, on this episode of the podcast I welcome nutrition expert and consultant Amanda Hamilton, we go in-depth on her work as a ‘nutritional detective’ and discuss how Amanda has cultivated a deliberate path for her life and how she has raised her children that brings them back to nature and invests in their […]
How to Stop Smoking with a Simple Identity Shift (or Change Any Habit) | Healthy Ambition Podcast
Hey guys, this is the audio from a short video I put together on my Youtube channel about how to stop smoking with a simple shift in identity, whether you smoke or not I think it applies to most habits, so If you are struggling with a habit that isn’t serving you or know anyone else […]
Louis D’Origny – Philosophy of Business: Finding Peace in Chaos & Simple Investment Strategy | Healthy Ambition Podcast
Hello Guys, on this episode of the show I visited entrepreneur Lous D’origny at his London home. I was struck by louis’ philosophical approach to business and the way he organises his routines, mind, and environment to facilitate a successful day, working on the exact things he needs to action to have a successful day […]
Lauren Tickner – Making an Impact with Your Niche Business & Mental Health Struggles in Wellness | Healthy Ambition Podcast
Hello Podcast, On this episode of the show I discuss how to build a niche business within the health & fitness industry and make a huge impact on your audience’s lives with your content with Impact school CEO Lauren Tickner. We also discuss Lauren’s origins in the industry and how a large proportion of her initial […]