Jonathan Freeman – Movement for Health, Work/Life Balance & Being in the Moment | Healthy Ambition Podcast

album-art
00:00
Available now on:

Hello Guys, today’s episode is a masterclass in how to live a balanced healthy life whilst maintaining a formidable drive to succeed from world-renowned exercise physiologist turned entrepreneur Jonathan Freeman. We delve into how to balance health, business & family life, we also speak about the importance of keeping an active mobility practice alongside your regular health and fitness training.

Like this episode?

Then You'll love these too

Olympian and fitness entrepreneur Sarah Lindsay as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Sarah Lindsay – Turning Setbacks Into Motivation & Entrepreneurship After Sport | Healthy Ambition Podcast

View Episode
Healthy ambition podcast episode with Antonios

How a busy New York Surgeon Transformed his body with online personal training – Client Spotlight: Antonios

View Episode
Yoga teacher Will Wheeler as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Will Wheeler – Finding Balance Through Yoga, Meditation Benefits & Masculinity | Healthy Ambition Podcast

View Episode
Addiction campaigner Chris Hill as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Chris Hill – Beating Addiction with the Power of Your Mind | Healthy Ambition Podcast

View Episode
The healthy ambition podcast with host personal trainer Scott Laidler

Why You Should Never Say You Are Unmotivated to Exercise | Healthy Ambition Podcast

View Episode
Senior cardiac nurse Ashleigh Li as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Ashleigh Li – Understanding Heart Disease: Risk Factors & Lifestyle Adaptations | Healthy Ambition Podcast

View Episode

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.