Jonathan Freeman – Movement for Health, Work/Life Balance & Being in the Moment | Healthy Ambition Podcast

album-art
00:00
Available now on:

Hello Guys, today’s episode is a masterclass in how to live a balanced healthy life whilst maintaining a formidable drive to succeed from world-renowned exercise physiologist turned entrepreneur Jonathan Freeman. We delve into how to balance health, business & family life, we also speak about the importance of keeping an active mobility practice alongside your regular health and fitness training.

Like this episode?

Then You'll love these too

Business coach Lauren Armes as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Lauren Armes – Pursue Your Passion: Finding Your Market Fit & Succeeding by Choosing Work You Love | Healthy Ambition Podcast

View Episode
Yoga expert Hannah Barrett as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Hannah Barrett – Strength Through Yoga, Finding Balance with Exercise & Battling Postnatal Depression | Healthy Ambition Podcast

View Episode
Yoga teacher Will Wheeler as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Will Wheeler – Finding Balance Through Yoga, Meditation Benefits & Masculinity | Healthy Ambition Podcast

View Episode
Entrepreneur Thomas Deldago as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Thomas Delgado – Building a Multi-Million Pound Business with We Buy Cars Today | Healthy Ambition Podcast

View Episode
Clinical hypnotist Fiona Lamb as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Fiona Lamb – Personal Mental Health Journey: Raising Daily Energy, Self-Help Stigma & Meditation Benefits | Healthy Ambition Podcast

View Episode
Theragun inventor Jason Wersland as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Dr. Jason Wersland – Goal-Setting, Manifesting Intentions & Balancing Family and Business | Healthy Ambition Podcast

View Episode

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.