Jonathan Freeman – Movement for Health, Work/Life Balance & Being in the Moment | Healthy Ambition Podcast

album-art
00:00
Available now on:

Hello Guys, today’s episode is a masterclass in how to live a balanced healthy life whilst maintaining a formidable drive to succeed from world-renowned exercise physiologist turned entrepreneur Jonathan Freeman. We delve into how to balance health, business & family life, we also speak about the importance of keeping an active mobility practice alongside your regular health and fitness training.

Like this episode?

Then You'll love these too

The healthy ambition podcast with host personal trainer Scott Laidler

How to Stop Smoking with a Simple Identity Shift (or Change Any Habit) | Healthy Ambition Podcast

Kenny Butler from UK Active as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Kenny Butler – State of the Nation: Is Inactivity the New Smoking? Reversing Its Effects | Healthy Ambition Podcast

Senior cardiac nurse Ashleigh Li as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Ashleigh Li – Understanding Heart Disease: Risk Factors & Lifestyle Adaptations | Healthy Ambition Podcast

Olympic athlete Dame Jessica Ennis Hill DBE as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Jessica Ennis-Hill DBE – Inside the Mind of an Olympic Champion: Coaching, Mindset & Family Life | Healthy Ambition Podcast

Ex Seed CEO Morten Ulsted as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Morten Ulsted – Do We Have a Male Fertility Crisis? Lifestyle & Genetic Factors | Healthy Ambition Podcast

Adventurer Brendan Rendall as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Brendan Rendall – From Party Boy to Endurance Phenom for Charity | Healthy Ambition Podcast

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.