Stuart Sandeman – Healing Through Breathwork, Processing Latent Trauma & Proper Breathing | Healthy Ambition Podcast

album-art
00:00
Available now on:

Hello podcast, On this episode of the show I welcome expert breathwork practitioner Stuart Sandeman. Stuart found the power of breathwork after the tragic loss of his girlfriend to cancer, since his first exposure to the concept Stuart has become an expert and helped many people process trauma and unlock emotions that have been sitting latent, in some cases for years. Stuart has a fascinating life story and his insight into emotion, meditation and balanced in life was inspiring.ย 

Like this episode?

Then You'll love these too

Olympian and fitness entrepreneur Sarah Lindsay as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Sarah Lindsay – Turning Setbacks Into Motivation & Entrepreneurship After Sport | Healthy Ambition Podcast

View Episode
Movement expert Jonathan Freeman as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Jonathan Freeman – Movement for Health, Work/Life Balance & Being in the Moment | Healthy Ambition Podcast

View Episode
Senior cardiac nurse Ashleigh Li as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Ashleigh Li – Understanding Heart Disease: Risk Factors & Lifestyle Adaptations | Healthy Ambition Podcast

View Episode
Hand balancer Sammy Dinneen as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Sammy Dinneen – Master Hand-balancing, 90-Day Diet Experiments & Coaching Styles | Healthy Ambition Podcast

View Episode
The healthy ambition podcast with host personal trainer Scott Laidler

How to Survive the Festive Period: A Comprehensive Guide | Healthy Ambition Podcast

View Episode
Entrepreneur Jonathan Amponsah as a guest on the Healthy Ambition podcast with personal trainer Scott Laidler

Jonathan Amponsah – Tax Planning with The Tax Guys | Healthy Ambition Podcast

View Episode

Get a personalized workout plan in minutes.

Let’s get rid of what’s bothering you the most about your body once and for all. Whatever it is, after 12+ years of bespoke fitness coaching I simply know what works. I promise.