Welcome to the Healthy Ambition podcast
Join me as I explore the fascinating intersection between business, health, and psychology. Diving deep into the minds and methods of some of the world’s most interesting characters across various fields – including Olympic athletes, TV personalities, authors, and thought leaders. The aim is to uncover insights and strategies you can apply to your own life to elevate your success and lead a more fulfilling life.
"I've really enjoyed listening to a number of episodes, It's not the typical fitness content...love the focus on mindset"
Latest Episode
Dr. Marc Bubbs – Optimising Health in Your 40s: Training, Mindset & Rest | Healthy Ambition Podcast
Dan Fogler – Role Preparation, Weight Loss, Fasting & Affirmations for Success | Healthy Ambition Podcast
Dr. Olivia Lesslar – The Importance of Personalised Health & Optimising for Wellness | Healthy Ambition Podcast
Q&A – Discussing Mindset, Water Intake, Meditation & Morning Routines | Healthy Ambition Podcast
Life Lessons from Lockdown: Reflections on the Last 18 Months | Healthy Ambition Podcast
Tracy Moseley – Risk Tolerance, Flow State & Family Life with Pro Mountain Bike Racer | Healthy Ambition Podcast
Professor Mark Watson Gandy – Mental Health First Aid & Teaching Kids Business Skills | Healthy Ambition Podcast
Nicole Moore – Accessing Real Emotions & The Importance of Self-Care | Healthy Ambition Podcast
Philip Pratt – Inside the Mind of a Champion: Men’s Wheelchair Basketball Captain | Healthy Ambition Podcast
Morten Ulsted – Do We Have a Male Fertility Crisis? Lifestyle & Genetic Factors | Healthy Ambition Podcast
Dr. Allen Sills – Understanding Concussion & Cognitive Decline with the NFL’s Chief Medical Officer | Healthy Ambition Podcast
Professor Andy Lane – The Science of Emotion: Breaking Bad Habits & Accepting Anxiety | Healthy Ambition Podcast
Amanda Hamilton – Living a Deliberate Life & Becoming a Nutritional Detective | Healthy Ambition Podcast
How to Stop Smoking with a Simple Identity Shift (or Change Any Habit) | Healthy Ambition Podcast
Louis D’Origny – Philosophy of Business: Finding Peace in Chaos & Simple Investment Strategy | Healthy Ambition Podcast
Lauren Tickner – Making an Impact with Your Niche Business & Mental Health Struggles in Wellness | Healthy Ambition Podcast
Kenny Butler – State of the Nation: Is Inactivity the New Smoking? Reversing Its Effects | Healthy Ambition Podcast
Jonathan Freeman – Movement for Health, Work/Life Balance & Being in the Moment | Healthy Ambition Podcast
Lara Morgan – Building a Twenty Million Pound Business, Generating Leads & Getting Things Done | Healthy Ambition Podcast
Remi Clermont – The Entrepreneurial Journey of Cafe Du Cycliste – Following Your Inspiration | Healthy Ambition Podcast
Ben Lecomte – Swimming the Ocean Plastic Vortex & Challenging Your Limitations | Healthy Ambition Podcast
Caroline Britton – Following Your Intuition: Gut Instinct, Intention & Inspired Relationships | Healthy Ambition Podcast
Ben Coomber – Leading a Meaningful Life: Business Ups and Downs & Communicating for Better Relationships | Healthy Ambition Podcast
Fiona Lamb – Personal Mental Health Journey: Raising Daily Energy, Self-Help Stigma & Meditation Benefits | Healthy Ambition Podcast
Dr. Marc Bubbs – Optimising Health for Peak Performance: Mindfulness, Gut Health, HRV & Circadian Rhythms | Healthy Ambition Podcast
Kathryn Barnes – Escaping the Corporate Grind for Adventure & Mental Health at Work | Healthy Ambition Podcast
Ian Murphy – Achieving Work/Life Balance, Sales vs Brand Building & Restorative Meditation | Healthy Ambition Podcast
Dr. Paul-Peter Tak – Reducing Inflammation, Gut/Brain Relationship & Medicine Needs Entrepreneurship | Healthy Ambition Podcast
John Auckland – Crowdfunding Your Business Idea & Building Ethical Businesses for the Future | Healthy Ambition Podcast
Alexandra Dudley – Love Food: Eating Seasonally, Reducing Food Waste & Throwing the Perfect Dinner Party | Healthy Ambition Podcast
Lauren Armes – Pursue Your Passion: Finding Your Market Fit & Succeeding by Choosing Work You Love | Healthy Ambition Podcast
Will Wheeler – Finding Balance Through Yoga, Meditation Benefits & Masculinity | Healthy Ambition Podcast
Stuart Sandeman – Healing Through Breathwork, Processing Latent Trauma & Proper Breathing | Healthy Ambition Podcast
Jessica Ennis-Hill DBE – Inside the Mind of an Olympic Champion: Coaching, Mindset & Family Life | Healthy Ambition Podcast
Ashleigh Li – Understanding Heart Disease: Risk Factors & Lifestyle Adaptations | Healthy Ambition Podcast
Hannah Barrett – Strength Through Yoga, Finding Balance with Exercise & Battling Postnatal Depression | Healthy Ambition Podcast
Sammy Dinneen – Master Hand-balancing, 90-Day Diet Experiments & Coaching Styles | Healthy Ambition Podcast
Brendan Rendall – From Party Boy to Endurance Phenom for Charity | Healthy Ambition Podcast
Dr. Jason Wersland – Goal-Setting, Manifesting Intentions & Balancing Family and Business | Healthy Ambition Podcast
Niko Algieri – Personal Training, Emotional Intelligence & Physical Effects of Stress | Healthy Ambition Podcast
Marisa Peer – Developing Self Worth to Lead the Life You Desire | Healthy Ambition Podcast
Sarah Lindsay – Turning Setbacks Into Motivation & Entrepreneurship After Sport | Healthy Ambition Podcast
Neil Moodie – Battling Anxiety, Owning Your Sexuality & Monetising Creativity | Healthy Ambition Podcast
Dr. Leah Totton – Entrepreneurship After Winning “The Apprentice” & How Confidence Gets Results | Healthy Ambition Podcast
Laura Penhaul – Rowing Across the Pacific Ocean & Setting World Records | Healthy Ambition Podcast
Jamie Roberts – Preparation for Success & Balancing a Sporting Career and Medicine | Healthy Ambition Podcast
Dr. Leigh Neal – Causes & Treatment of Depression + Integrative Medicine Solutions | Healthy Ambition Podcast
Rowan Cheshire – Performance Mindset & Mental Health Effects of Severe Concussion | Healthy Ambition Podcast
Charlotte Roach – From Near-Fatal Accident to Cycling Beijing to London for Charity | Healthy Ambition Podcast
Thomas Delgado – Building a Multi-Million Pound Business with We Buy Cars Today | Healthy Ambition Podcast
Chemmy Alcott – Living Outside Your Comfort Zone & Balancing Career & Family Life | Healthy Ambition Podcast
